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Celebrate the Real Santa Claus
Celebrate the Real Santa Claus Cheers it is St. Nicholas Day! So what’s the fuss about December 6Th? For many it’s just another dreary day at work, but not...
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What do China France & Panama Have in Common?
What do China France & Panama Have in Common? “The Metro...
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Healthy Holiday Celebrations By Living The Moment
Healthy Holiday Celebrations By Living The Moment Overcoming the holiday blues How do you stimulate and challenge yourself to...
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Do You Believe in New Year’s Resolutions?
Do You Believe in New Year’s Resolutions? “I’ve got my dreams, I know you think that’s crazy If you think the rainbow Always finds someone else – Just look inside Think of yourself – Believe in...
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Action Steps to Start a New Chapter in Your Life
Action Steps to Start a New Chapter in Your Life The day has arrived! I am ready to catch my breath as I sit down and fasten the seat belt. Behind me is all the stress of checking in luggage, metal...
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How to Respond to a Son’s Million Dollar Question
How to Respond to a Son’s Million Dollar Question By guest writer: Xpat Mum Christmas was approaching, excitement was high, we all looking forward to see lovely Daniel return from his university...
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Embracing Lifestyle Change
Embracing Lifestyle Change “Accepting” changes can become the most rewarding experience.” Deciding how to make the best out of our life’s circumstances starts with the first step....
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How to Be Your Own Valentine
How to Be Your Own Valentine By contributor writer Kerry Brooks This week many people celebrate Valentine’s day. A well intended holiday that keeps our thoughts away from winter’s cold....
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How to Change Your Menu to Improve Your Life
How to Change Your Menu to Improve Your Life This week we have a treat from our contributor writer Lisa Belles. Three of us -Lisa, Kerry and Delmy- have united to provide you with support,...
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Are Your Life Changes Affecting Your Well Being?
Are Your Life Changes Affecting Your Well Being? One important thing I have learned is that changes, planned or unplanned, can be used to make a positive difference in our lives. My life of constant...
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